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Get a Pre-Made Wellness Plan that Works for You
by Social Link Collaborator
How do you get a wellness plan that’s tailored to your wants and needs? After all, everyone is different when it comes to diet, exercise, and ov...
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How to Hack a Restaurant Menu to Fit Your Lifestyle
by Social Link Collaborator
Plan Ahead
You will never regret planning ahead. What does this mean? Well, simply take the time to check out your schedule for the day ahead....
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Food Intake and Movement 101
by Social Link Collaborator
To maintain your current weight, you should balance the number of calories you consume with the number of calories your body uses. Or, if you’re in...
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Food: Life, Energy, & Medicine
by Social Link Collaborator
Food is more than just calories. It’s a source of life, energy, and medicine, which is why every bite you take has important benefits for both your...
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Busting the Calorie Myth
by Morgan Swenson
Food is food and calories are calories, right? Incorrect! Not all calories are created equal.
The source of your calories is just as important as t...
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Seasoning & Customizing Your Meal Prep
by Morgan Swenson
At Twisted Foods, we value complete customization! Our clients love switching up their meals with their favorite sauces and seasonings! We recommen...
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Benefits of a Vegan Lifestyle & How Twisted Foods Can Help
by Morgan Swenson
Considering adopting a vegan lifestyle? You’re not alone! Each year, a growing number of people are making the switch for a multitude of reasons...
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