Meal Prep in Nashville, TN

Fresh Meal Prep Delivery - Restaurant Coming Soon to Hillsboro Village

NEW CUSTOMERS: Get 20% Off Your Order!
Discount Applied at Checkout.


Meal Prep

We'll build a fully customized meal plan for your body, goals, and food likes/dislikes! You'll have access to a health coach to make updates to your plan throughout your journey.

Free Health Coaching

On meal prep, you'll have unlimited access to a health coach! Stay on track with your meal plan and get answers to all your nutrition questions.

Order Meals Online

Not sure if you're ready to commit to meal prep? Try before you buy! Shop individual meals with flat rate shipping. Add 10 meals to get 15% off automatically!

Made for Your Schedule


Whether you pick up your meals in-store or have them delivered across the country, you get to choose what types of meals you need and how often you need them. Going on vacation? Send us a Facebook message to pause for a week.

Free Health Coaching


Tired of reading labels, endless Google searches, and guessing? Pick up the phone and call us or send us a Facebook message! We can help you know what foods to eat outside your meal plan, provide workout ideas, and help you navigate the world of nutrition.

Meal Prep for Any Plan


We believe food is medicine. If your doctor has given you a strict food plan to follow, we can create a menu that will keep you on track. We also make meal plans for Keto, Vegan, Vegetarian, Low Sodium, Weight Loss, Building Muscle, and more!

Customers Love Twisted Foods!

I love Twisted Foods pre-packed meals! I can use them on an off competition prep since all foods are labeled with nutrition information. The meals are quick and delicious. My favorites are the protein waffles, cereal/granola, and wraps. Thank you Twisted Foods for providing an easy and delicious way to stay on track!

- Kirk Cupp